| 9 April 2004 18:45
E14A 10 Miles TT |
| Position | Name | Club | Time | Points |
| 1 | S Mackintosh | 24:20 | ||
| 2 | R Wright | 25:01 | ||
| 3 | P King | Becontree Wheelers | 25:21 | 8 |
| 4 | D Rudkins | Becontree Wheelers | 25:25 | 7 |
| 5 | M Porter | 25:29 | ||
| 6 | A Beaman | 25:39 | ||
| 7 | P Martin | Easterly | 25:50 | |
| 8 | L Partridge | Trisport Epping | 26:09 | |
| 9 | G Tyrrell | Becontree Wheelers | 26:10 | 6 |
| 10 | S Craddick | 26:31 | ||
| 11 | M Walker | Trisport Epping | 26:50 | |
| 12 | T Carr | Becontree Wheelers | 27:29 | 5 |
| 13 | P Baldwin | 27:57 | ||
| 14 | J Carden | Team Economic Energy | 27:59 | |
| 15 | P Hayward | 28:02 | ||
| 16 | T Capon | Becontree Wheelers | 28:12 | 4 |
| 17 | T Cutler | Basildon CC | 28:19 | |
| 18 | P Vandenbrawde | 28:22 | ||
| 19 | C Batson | Team Economic Energy | 28:53 | |
| 20 | J Carritt | 28:54 | ||
| 21 | T Blewer | Becontree Wheelers | 28:54 | 3 |
| 22 | R Honey | Trisport Epping | 29:04 | |
| 23 | G Kerridge | 29:44 | ||
| 24 | D Nolan | Trisport Epping | 29:45 | |
| 25 | D Henshel | 29:50 | ||
| 26 | T Burman | 29:53 | ||
| 27 | J Archer | 30:00 | ||
| 28 | S Hyde | 30:08 | ||
| 29 | S Honey | Trisport Epping | 30:15 | |
| 30 | P Green | 30:55 | ||
| 31 | S Edwards | 31:25 | ||
| 32 | J Williams | Trisport Epping | 31:45 | |
| 33 | R Atkinson | 32:06 | ||
| 34 | A Twohekriby | 33:08 | ||
| 35 | J Swallow | 33:49 | ||
| 36 | K Rudkins | Becontree Wheelers | 33:50 | 2 |
| 37 | D Capon | Becontree Wheelers | 34:05 | 1 |
| 38 | J Lewis | Lea Valley CC | 37:20 |