| 30 April 2004 19:00
E14A 10 Miles TT |
| Position | Name | Club | Time | Points |
| 1 | D Rudkins | Becontree Wheelers | 24:32 | 5 |
| 2 | P King | Becontree Wheelers | 24:48 | 4 |
| 3 | G Tyrrell | Becontree Wheelers | 25:19 | 3 |
| 4 | M Naulls | 26:15 | ||
| 5 | N Burvill | 26:26 | ||
| 6 | P Vandenbrande | 26:54 | ||
| 7 | M Walker | 26:56 | ||
| 8 | T Capon | Becontree Wheelers | 27:00 | 2 |
| 9 | P Baldwin | 27:40 | ||
| 10 | K Walker | 27:47 | ||
| 11 | R Storey | 28:19 | ||
| 12 | N Delgaty | 28:29 | ||
| 13 | S Kerridge | 29:07 | ||
| 14 | J Butcher | 29:25 | ||
| 15 | W Read | 29:44 | ||
| 16 | H Stewart | 29:57 | ||
| 17 | D Nolan | Trisport Epping | 30:01 | |
| 18 | J Williams | Trisport Epping | 30:18 | |
| 19 | A Mitchell | 32:03 | ||
| 20 | K Rudkins | Becontree Wheelers | 32:56 | 1 |
| 21 | C Haeger | 33:12 | ||