| 15 June 2004 20:00
Heffer Memorial - E34/14 |
| Position | Name | Club | Time | Handicap |
| 1 | Dave Rudkins | Becontree | 34.34 | 34.34 |
| 2 | Paul King | Becontree | 34.46 | 34.46 |
| 3 | Gary Tyrrell | Becontree | 35.03 | 34.43 |
| 4 | Dave Brown | Becontree | 36.29 | 35.59 |
| 5 | Tony Capon | Becontree | 36.35 | 35.35 |
| 6 | Trevor Blewer | Becontree | 38.54 | 37.24 |