| 27 August 2004 18:45
E14 10 Miles TT |
| Name | Club | Time | Points | |
| 1 | G Tyrrell | Becontree Wheelers | 25:37 | 2 |
| 2 | T Capon | Becontree Wheelers | 26:52 | 1 |
| 3 | J Archer | Team Economic Energy | 28:22 | |
| 4 | P Hayward | Trisport Epping | 28:25 | |
| 5 | D Nolan | Trisport Epping | 28:54 | |
| 6 | M Freer | Team Economic Energy | 30:50 |