| 10 April 2009 18:45 E14A 10 Miles TT |
| Timekeeper - Arthur Harragan, Becontree Wheelers |
Points |
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| Position | Name | Club | Time | BWCC |
| 1 | Rob Windsor | East London Velo | 24:19 | |
| 2 | Michael Rolfe | East London Velo | 24:25 | |
| 3 | Adam French | East London Velo | 24:56 | |
| 4 | Darren Cainey | East London Velo | 26:26 | |
| 5 | Gary Tyrrell | Becontree Wheelers | 26:47 | 4 |
| 6 | Rich Nolan | 27:34 | ||
| 7 | Adrian Trenholm | Becontree Wheelers | 27:36 | 3 |
| 8 | Tony Capon | Becontree Wheelers | 27:47 | 2 |
| 9 | Karthic Kukathasan | Becontree Wheelers | 29:34 | 1 |
| 10 | John Livingstone | East London Velo | 29:49 | |
| 11 | Dave Nolan | Shaftsbury | 30:24 | |